The Somatic Journal from The Pocket Therapist is a meticulously crafted 27-page, printable and downloadable somatic journal designed to foster self-awareness of the body. Ideal for those seeking to deepen their connection with their physical self, this journal supports your journey to holistic well-being. It aligns with our commitment to providing valuable mental health resources, blending easily into your daily routine. Embrace the transformative power of self-awareness and let The Somatic Journal be your guide to a more mindful and embodied life.