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This simple handout outlines an easy way to help yourself practice mindfulness and stay calm and regulated. FREE to download and print! 

Five Senses Handout

$0.00Price

    Dr. Kristi Godwin, DPA, LMFT

    Trained in EMDR

    Certified Clinical Trauma Professional 

    Trained in Holistic Nutrition

    Proficient in Treating:

    *Trauma

    *PTSD

    *Dissociation

    *Borderline Personality Disorder

    *Addiction

    *Anxiety

    *Depression

    *Grief

    *Self-Harm

    ©2022 by Kristi Godwin. Proudly created with Wix.com

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