About
This in-depth course provides a structured, trauma-informed framework for understanding and healing from trauma. It begins with safety, stabilization, self-regulation, relationships, and boundaries before exploring how trauma can affect the brain, body, family systems, and sense of self. Learners then work through approaches to processing experiences, seeking appropriate support, and integrating lasting changes through self-care, identity, connection, and goal setting. The course is educational and is designed to complement, not replace, individualized care from a licensed mental health professional.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$100.00