Co-Parenting With a High-Conflict Ex

This practical, skills-based course helps parents reduce conflict, communicate strategically, establish clear boundaries, and keep children out of adult disputes. It focuses on observable behavior rather than diagnosing the other parent, making it useful when a co-parent is controlling, chronically argumentative, emotionally reactive, or simply difficult to work with. Participants learn child-focused communication, parallel parenting, emotional regulation, documentation, safety awareness, and tools for protecting their peace. The course teaches communication and coping skills, not individualized legal advice.